Relationship Issues when you have Celiac Disease
Living with celiac disease can be challenging enough without dealing with people who don’t understand—or worse, don’t support—your needs....
top of page
Search
Belinda Whelan
Aug 227 min read
Gluten Free Food Shopping Tips to Save Money
Learn some simple ideas that anyone can follow to help you save money on your grocery bill when you have to eat gluten free.
99 views0 comments
Belinda Whelan
Dec 10, 20232 min read
Gluten Free Nourish Bowls
Making your own nourish bowls is an excellent way to get some added nutrients, protein and healthy fats in your diet, not to mention save...
229 views0 comments
Belinda Whelan
Oct 31, 20231 min read
Protein Packed Gluten Free Green Salad
This is an excellent meal to enjoy after a workout, helping your muscle recovery and growth. It is packed with flavor and can be eaten...
11 views0 comments
Belinda Whelan
Oct 30, 20231 min read
Gluten Free Chicken Noodle Soup
If you are new to living with Celiac Disease, this soup is a perfect comfort food that will do wonders for your body. This nourishing...
80 views0 comments
Belinda Whelan
Nov 13, 20222 min read
Creamy Gluten Free Carbonara
This delicious meal is a beautiful take on a well known dish. Your friends and family wouldn't even know it was gluten free and almost...
179 views0 comments
Belinda Whelan
Jul 8, 20222 min read
Gluten Free Potato Pie
In the cooler weather is there anything better than a classic, warming meal? This potato pie has a tasty new spin on the one we had...
136 views0 comments
Belinda Whelan
Dec 2, 20212 min read
Gluten Free Zucchini Slice
As a kid my Mum always made Zucchini Slice and it was a meal that I really enjoyed. When I became a teen and started to find my own love...
633 views0 comments
Belinda Whelan
Nov 29, 20212 min read
Gluten Free Chicken and Broccoli Pasta
Simple and delicious gluten free pasta dish that is quick to make.
125 views0 comments
Belinda Whelan
Nov 16, 20214 min read
Healthy and Gluten Free Packaged Snack Ideas for Kids
For those of you with kids who need to eat gluten free, these are some great snack swap ideas that are healthier options
868 views0 comments
Belinda Whelan
Sep 27, 20211 min read
Gluten Free Pad Thai
A simple, healthy and delicious gluten free meal that beats a takeaway version of Pad Thai any day
175 views0 comments
Belinda Whelan
Sep 9, 20211 min read
Raw Chocolate Banana Chia Pudding - Gluten Free
This dessert is one of those healthy desserts that is so delicious, it's hard to believe it's good for you. All the ingredients that go...
254 views0 comments
Belinda Whelan
Sep 3, 20213 min read
Energy Boosting Maca Turmeric Latte
For those of you that know me or have been hanging around here for a while, you know I would normally drink 1 or 2 coffees every single...
319 views0 comments
Belinda Whelan
Aug 11, 20216 min read
Understanding Cravings When You Have Celiac Disease
There are many causes of cravings, which are signaling your body for support. Find out in this post the most common causes of cravings
2,120 views0 comments
Belinda Whelan
Jun 15, 20215 min read
Silly Mistakes I've Made Living With Celiac Disease
I thought this would of be kind of interesting to let you guys know of some of the silly things that I've done in more recent years,...
62 views0 comments
Belinda Whelan
May 28, 20212 min read
Easy Hot Chocolate Recipe - Dairy Free and Gluten Free
It's that time again here in Australia. Winter. I have a bit of a love hate relationship with the season. I will take feeling hot over...
149 views0 comments
Belinda Whelan
May 20, 20212 min read
Tahini Bliss Balls
Bliss Balls are awesome snacks and packed with nutrition. I love them for on the go snacks and kicking that sweet treat or an afternoon...
286 views0 comments
Belinda Whelan
May 6, 20211 min read
Gluten Free Tabbouleh (Tabouli) Recipe
If you miss having tabbouleh, this recipe is a perfect gluten free alternative. Packed full of nutrition and flavour, it is delicious on...
51 views0 comments
Belinda Whelan
Apr 27, 20214 min read
Oats and Celiac - What's The Deal?
So what's the deal with oats and celiac disease? The following transcript is taken from The Healthy Celiac Podcast. If you would prefer...
26 views0 comments
Belinda Whelan
Apr 19, 20215 min read
You've Been Glutened - Now What?
What's the quickest and best way to feel better after accidentally being Glutened? Find out the best answers in today's article. The...
135 views0 comments
bottom of page