You've Been Glutened - Now What?
What's the quickest and best way to feel better after accidentally being Glutened? Find out the best answers in today's article. The...
top of page
Search
Belinda Whelan
Apr 13, 20218 min read
Celiac Disease - What Your Doctor Never Told You
This week, we are talking all about what you actually need to do after you've been diagnosed with celiac disease to heal your body. Now,...
29 views0 comments
Belinda Whelan
Apr 6, 202111 min read
Keeping You Safe with Family and Friends when You Have Celiac Disease
Why is it important to let your family and friends know that you are living with Celiac Disease? In this episode I share with you why...
12 views0 comments
Belinda Whelan
Mar 9, 20211 min read
Gluten Free Quinoa Porridge
Would you like a quick, go to recipe for making a healthy breakfast that doesn't take forever? Then read on my friend, I love making...
47 views0 comments
Belinda Whelan
Jan 23, 20213 min read
Why Won’t You Just Say No?
The word "no" can feel like a brick wall sometimes—so hard to say, yet so easy to utter when the moment calls for it. But let’s be real:...
43 views0 comments
Belinda Whelan
Jan 15, 20212 min read
3 Ingredients Vegan Parmesan Cheese
If you're eating gluten free and also need to cut back on the dairy, this recipe is packed full of flavor. When I was diagnosed with...
154 views0 comments
Belinda Whelan
Nov 21, 20201 min read
Nourishing Banana Bread
I have made so many different banana bread recipes and always come back to this one. It is so easy to make and is delicious with a spread...
345 views0 comments
Belinda Whelan
Oct 13, 20202 min read
Gluten Free Cauliflower Pizza
Everyone loves pizza, but this pizza is a little different, the crust is made with cauliflower instead of flour. Who would have thought...
58 views0 comments
Belinda Whelan
Sep 5, 20203 min read
How to make an Epic Green Smoothie
Let's just pretend for a red hot minute that you are one of my clients. You rock up to your first 1:1 session with me, all excited about...
231 views0 comments
Belinda Whelan
Aug 17, 20201 min read
Overnight Chia Pudding
When you aren't able to eat oats, making overnight oats is beaten hands down by this overnight chia pudding. It's such a delicious and...
219 views0 comments
Belinda Whelan
Nov 9, 20191 min read
Homemade Cashew Milk
After a bit of trial and error, testing various recipes and making adjustments, I’ve come up with the most simple Cashew Milk recipe made...
27 views0 comments
Belinda Whelan
Sep 29, 20191 min read
Homemade Baked Beans
I love Baked Beans. I have fond memories from my childhood of toasted sandwiches with baked beans oozing out of them. They feel like such...
205 views0 comments
Belinda Whelan
Mar 2, 20192 min read
Non-Toxic Gluten Free DIY Personal Lubricant
Did you know that many lubricants (and even condoms) contain gluten? Yikes! After learning how toxic the majority of lubes are, along...
235 views0 comments
Belinda Whelan
Jan 28, 20191 min read
Bella's Bliss Balls
This was hands down one of my most popular recipes on my previous website. These Bliss Balls are really easy to make and taste amazing....
364 views0 comments
Belinda Whelan
May 18, 20181 min read
Gluten Free Chocolate Slice - Secret Ingredient
When my sister first shared this recipe with me, I seriously thought "Eww grosse". But, I had to admit, it is delicious. Why would anyone...
44 views0 comments
bottom of page